Listen to Kathleen on the radio each Monday from 1:00 to 2:00 pm on Mind Matters with host Ajayan Borys, part of the Healthy You! network on Alternative Talk Radio KKNW 1150 AM and 98.9 FM HD-3.

Kathleen is featured on the first segment of the show where she and Ajayan discuss a full range of mental health topics relating to couples and families. For a list of Healthy You! network shows and schedules, go to www.healthyyouradio.com where you can listen or download archived Mind Matters programs.

You can find a listing of upcoming and archived shows at www.ajayan.com. Click on the Mind Matters box and you will find a listing of the shows for the current month. Archived shows can be found on the lower right hand side of the page.

Kathleen also recommends that you check out Ajayan's website, www.ajayan.com for his Mindless Meditation courses. These courses in meditation are an excellent way to learn meditation that can help you reduce depression and anxiety.